[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.inma.cz\/jak-vypadat-lepe\/#Article","mainEntityOfPage":"https:\/\/www.inma.cz\/jak-vypadat-lepe\/","headline":"Jak vypadat l\u00e9pe?","name":"Jak vypadat l\u00e9pe?","description":"Zdrav\u00e9 t\u011blo a dobr\u00fd vzhled nen\u00ed samoz\u0159ejmost. Zdrav\u00ed by m\u011blo b\u00fdt na prvn\u00edm m\u00edst\u011b, ale v\u011bt\u0161ina lid\u00ed \u0159e\u0161\u00ed p\u0159edev\u0161\u00edm vzhled – a to je\u0161t\u011b ne po\u0159\u00e1dn\u011b. \u010clov\u011bk je zdrav\u00fd p\u0159edev\u0161\u00edm zevnit\u0159. Jen\u017ee v\u011bt\u0161ina lid\u00ed se o sebe star\u00e1 hlavn\u011b zven\u010d\u00ed. \u017deny a i mu\u017ei pou\u017e\u00edvaj\u00ed spousty kosmetiky, ale zapom\u00ednaj\u00ed na to hlavn\u00ed – a t\u00edm.","datePublished":"2023-02-28","dateModified":"2023-02-28","author":{"@type":"Person","@id":"https:\/\/www.inma.cz\/author\/#Person","name":"","url":"https:\/\/www.inma.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40308b9402d145b1dc164f447b6506e9dadca8c8362c3ffb52df95e789c0fd10?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"inma.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.inma.cz\/wp-content\/uploads\/fulminan-gf271a9154_640_10_1.jpg","url":"https:\/\/www.inma.cz\/wp-content\/uploads\/fulminan-gf271a9154_640_10_1.jpg","height":0,"width":0},"url":"https:\/\/www.inma.cz\/jak-vypadat-lepe\/","about":["Podnik\u00e1n\u00ed"],"wordCount":411,"articleBody":"      Zdrav\u00e9 t\u011blo a dobr\u00fd vzhled nen\u00ed samoz\u0159ejmost. Zdrav\u00ed by m\u011blo b\u00fdt na prvn\u00edm m\u00edst\u011b, ale v\u011bt\u0161ina lid\u00ed \u0159e\u0161\u00ed p\u0159edev\u0161\u00edm vzhled – a to je\u0161t\u011b ne po\u0159\u00e1dn\u011b. \u010clov\u011bk je zdrav\u00fd p\u0159edev\u0161\u00edm zevnit\u0159. Jen\u017ee v\u011bt\u0161ina lid\u00ed se o sebe star\u00e1 hlavn\u011b zven\u010d\u00ed. \u017deny a i mu\u017ei pou\u017e\u00edvaj\u00ed spousty kosmetiky, ale zapom\u00ednaj\u00ed na to hlavn\u00ed – a t\u00edm je strava. Pokud budete j\u00edst nekvalitn\u00ed j\u00eddla a budete p\u00edt m\u00e1lo \u010dist\u00e9 vody, m\u016f\u017eete pou\u017e\u00edvat kila kosmetiky, a nebudete nikdy vypadat dob\u0159e. A p\u0159edev\u0161\u00edm nebudete nikdy zcela zdrav\u00ed. Na co se zam\u011b\u0159it? Na celkovou \u017eivotospr\u00e1vu. Pokud chcete m\u00edt zdrav\u00e9 klouby, pevn\u00e9 vlasy a nehty a hezkou poko\u017eku, je pot\u0159eba se o sebe starat opravdu pe\u010dliv\u011b.Co n\u00e1m chyb\u00ed? Zdrav\u00e1 strava obsahuje mnoho pro n\u00e1s velmi d\u016fle\u017eit\u00fdch vitam\u00edn\u016f a miner\u00e1l\u016f. Jen\u017ee v potrav\u011b jich dostatek p\u0159ijme jen m\u00e1lokdo. V\u011bt\u0161in\u011b lid\u00ed chyb\u00ed n\u011bjak\u00e9 stopov\u00e9 prvky, a tak je berou v podob\u011b dopl\u0148k\u016f stravy. Jednou z t\u011bchto d\u016fle\u017eit\u00fdch, ale zna\u010dn\u011b opom\u00edjen\u00fdch l\u00e1tek je kolagen. Pr\u00e1v\u011b ten je zodpov\u011bdn\u00fd za n\u00e1\u0161 vzhled a hlavn\u011b za stav na\u0161ich kloub\u016f. Vyskytuje se na p\u0159\u00edklad v \u017eelatin\u011b a d\u00edky n\u011bmu jsou na\u0161e klouby v dobr\u00e9 kondici. P\u0159i nedostatku kolagenu doch\u00e1z\u00ed ke zten\u010dov\u00e1n\u00ed chrupavek a m\u016f\u017ee vzniknout artr\u00f3za. Co se t\u00fd\u010de vzhledu, bez dostatku kolagenu budete m\u00edt brzo vr\u00e1sky a poko\u017eka m\u016f\u017ee b\u00fdt povadl\u00e1. Je pot\u0159eba kolagen dopl\u0148ovat. Jen\u017ee jak\u00fd zvolit?\u017div\u00fd kolagen Orcacollagen je nejlep\u0161\u00ed, proto\u017ee je vyroben z mo\u0159sk\u00fdch ryb. Pr\u00e1v\u011b tento typ kolagenu je nejlep\u0161\u00ed a nejzdrav\u011bj\u0161\u00ed, proto\u017ee se velmi snadno vst\u0159eb\u00e1v\u00e1. Za\u010dn\u011bte ho u\u017e\u00edvat, a denn\u011b si nam\u00edchejte drink z kolagenov\u00e9ho pr\u00e1\u0161ku a vody. P\u0159\u00edprava je velmi snadn\u00e1 a kolagen je chutn\u00fd. Kdy\u017e ho za\u010dnete br\u00e1t je\u0161t\u011b p\u0159ed t\u0159ic\u00edtkou, jeho \u00fa\u010dinky se na v\u00e1s opravdu podep\u00ed\u0161ou. Budete vypadat mlad\u0161\u00ed, v\u00e1\u0161 zdravotn\u00ed stav bude mnohem lep\u0161\u00ed a budete se c\u00edtit opravdu skv\u011ble. Ne\u010dekejte na dal\u0161\u00ed roky, a za\u010dn\u011bte kolagen u\u017e\u00edvat co nejd\u0159\u00edv.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak vypadat l\u00e9pe?","item":"https:\/\/www.inma.cz\/jak-vypadat-lepe\/#breadcrumbitem"}]}]